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I've given a piece of my mind to so many people, it's a wonder I've still got a mind left! So if you love LEFTOVERS, you'll want to subscribe! If you have comments or questions...or if you're interested in being a guest on a podcast, send a message or email ShoutOut@InsaneErikLane.com.

Erik Lane – Afternoon Madness

Using a weighted blanket increases melatonin, reduces stress

Using a weighted blanket increases melatonin, reduces stress

Weighted blankets could be a simple solution for those looking to get better sleep each night. A new study shows that young adults using a weighted blanket increased their production of the sleep-promoting hormone melatonin. Moreover, researchers from Uppsala...

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